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Thought I would try hibiscus tea, to curb the hunger, I had major bloating and gas 😲. is it supposed to do that? anyone who knows
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1361 kcal
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Gord: 45,49g | Prot: 77,67g | Carbs: 306,99g.
Café da Manhã: Mature Onions, Nestle Cremora Original, Cucumber (with Peel), Honey, Fried Egg, Brown Bread. Almoço: Pumpkin Leaves, Sardines, Msima. Jantar: Chicken Meat, Neal's Yard Natural Soya Protein Chunks, Spaghetti. Lanches/Outros: Asda Strawberry Yoghurt, Pringles Cheesy Cheese, Bananas. mais...
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 Comentários
Oh that is bad, sorry sisi.
23 fev 17 por membro: btkunene
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Try drinking green tea sisi. I'm really enjoying it.
23 fev 17 por membro: Simmy98
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Fighting the hunger "bug" is a daily struggle bt I found something that really works. I take a 1.5 L sparkling water and add two bags of mint green tea to it. Pop the dry bags in and let them soak. Sip on the water every time you crave something. It really works for me.
24 fev 17 por membro: RaphaelDante
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Reading up, Hibiscus tea should have the opposite effect. Maybe it was the fact it was new to you that caused it, or even something else you ate. Green tea and peppermint tea are favourites of mine and I use them a lot for diversionary tactics when it comes to hunger. All the best with your goals!
24 fev 17 por membro: Phooka
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