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Ha ha ...fell off again from tracking....been busy/stressed with getting income taxes in order and it was my girl's 17th birthday last Friday, so we went to San Francisco for the weekend....Baby boy's 5th birthday is in 3 weeks....then I can relax for a bit without any special occasion coming up or spending of money I should say!!! Then life can get "back to normal" LOL!!!
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59,1 kg
Perdidos até agora: 3,9 kg.
Ainda faltam: 2,4 kg.
Dieta seguida: Razoavelmente Bem.
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767 kcal
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Gord: 13,04g | Prot: 40,49g | Carbs: 118,38g.
Café da Manhã: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer. Almoço: Thomas' Original English Muffins, Contadina Pizza Squeeze Pizza Sauce, Hormel Original Pepperoni Slices, Sargento Mozzarella Shredded Cheese, Pepsi Diet Pepsi. Jantar: Yoshida's Teriyaki Sauce, White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Lanches/Outros: Twix Twix Minis (1), Haribo Gold-Bears Minis. mais...
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1627 kcal
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Exercício:
Jardinagem - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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Ganhando 0,3 kg por Semana
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