Jornal de Magdalena003, 10 fev 17

I've completed week 2 of 12 and I remain suspect of the dictionary's definition of the word gentle; perhaps the individual who developed this program. This regimen has continued to do nothing for the lump on my posterior, and the impression of ease provided by The Karate Kid continues to irk me. However, it can be said that this appears to have very little in common with a Tony Little infomercial, which I consider to be a plus; there will be zero baseball caps with folded brims in my home! I continue to evade trips to the gym and the ever so popular yoga pants.

---

1168 kcal

Gord: 99,42g | Prot: 50,84g | Carbs: 21,62g.   Café da Manhã: Daily Basics coffee, Simply Nature Coconut Oil, Land O'Lakes Unsalted Sweet Butter, Daily Basics coffee. Almoço: Low Carb Pizza Toppings #1, Low Carb Pizza Crust. Jantar: Friendly Farms Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Low Carb Ribs, Cauliflower. Lanches/Outros: Lowrey's Bacon Curls Microwave Pork Rinds. mais...