Jornal de wds, 30 out 07

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Went to the doctor today and he was flabbergasted by my lab work! My cholesterol dropped from 237 to 187. He said he doesn't normally see that kind of drop in numbers without medication. Woohoo! I'm thrilled to see results besides the weight coming off.

I talked to him about my diet and he said to keep doing what I'm doing. I go back in December for my physical and want to be down at least another 10 pounds by then! That is my goal!

Apoio

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That is awesome! I am also doing this to lower my total cholesterol, which is up because my triglycerides are up. I can't wait to see my labwork. This is very encouraging. Thanks for sharing!

30 out 07 por membro: sararay

My triglycerides were insanely low! Unbelievable! They used to hover around 300 (I know, bad bad bad)....today they were 92!!!! Wow! Can't tell I'm excited can ya???

30 out 07 por membro: wds

And one more thing - my blood pressure at the dr's is usually mildly high 140/90 even though when I check it at home its 110/80. Well today it was 130/84 at the dr. He was impressed. I have white coat syndrome when it comes to my bp and the doctor. I just get so tired of hearing - you need to lose the weight....I'm working on it!

30 out 07 por membro: wds


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