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I did my first solo weightlifting session yesterday. my arms are very sore but considering I went from 0 to 100, it's probably a good thing. I've been feeling very positive.
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71,4 kg
Perdidos até agora: 3,9 kg.
Ainda faltam: 14,7 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,3 kg por Semana
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