Gravação de peso (nenhuma entrada de jornal) para 07 fevereiro 2017
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117,4 kg
Perdidos até agora: 14,6 kg.
Ainda faltam: 17,4 kg.
Dieta seguida: Razoavelmente Bem.
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2132 kcal
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Gord: 91,36g | Prot: 86,07g | Carbs: 234,52g.
Café da Manhã: Coffee, Bramwells Tomato Ketchup, Olive Oil, Iceland Large Fresh Eggs, Farmfoods Pure Irish Salted Butter, Hovis Wholemeal Bread Medium. Almoço: Original Gravy Powder, Cornflour, Water, Coffee, Greens Whole Beans (Frozen), Tesco Petit Pois, Asda Savoy Cabbage, Tesco Sliced Leeks, Tesco Broccoli Florets, Asda Cauliflower, Sainsbury's Carrots, Bramwells (Aldi) Bramley Apple Sauce, Morrisons M Savers Sage & Onion Stuffing Mix, Roasted Potato, Pork Shoulder (Whole, Lean Only), Coffee. Jantar: Roasted Potato, Eastleigh Foods Roast Pork, Snaktastic Potato Hoops, Snaktastic Cheese & Onion Crisps, Snaktastic Multigrain Snacks Sour Cream & Black Pepper, Pork Shoulder (Whole, Lean Only). Lanches/Outros: Nestle Aero Mousse. mais...
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Perdendo 0,7 kg por Semana
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Histórico de Peso de Slimmer jim
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