Jornal de Magdalena003, 04 fev 17

I have completed Week 1 of my 12 week program. I am suspect that the creator of said program may have misinterpreted the word gentle. The yoga involved has made me very sore, but has done nothing for the *ss-lump I developed in December. As suspected, I am not a fan of yoga and, to be frank, I'm disappointed that it's not as easy as they made it look in The Karate Kid. I am holding fast to the fact that this is temporary and therefore, I will not be purchasing yoga pants.

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This whole trend of yoga pants has really made it difficult to concentrate at the gym, and being very tall it has affected my neck. Someone is making a killing with this trend. 
04 fev 17 por membro: warrenwinter
if you can survive the first two weeks of this, take advil for soreness and inflammation, and drink plenty of water, you will be amazed how easy it gets from there. Still don't buy yoga pants...LOL 
04 fev 17 por membro: marquis67
Try Pilates. Yoga isn't really my thing either, but I have a pair of yoga pants. I wear them when cleaning the house. LOL! People do underestimate anything that doesn't involved hopping, skipping, jumping around, running, etc. 
04 fev 17 por membro: Arabella66
I've always been against yoga pants for no reason in particular. LOL I'm completing a program that is designed to heal Diastasis Recti (abdominal separation) and yoga is a big part of it. I'll tough through it. Closing that gap is the first step in getting rid of my "mommy pouch." Once it's healed I'll be switching to another routine that I'm confident I'll also hate. LOL  
04 fev 17 por membro: Magdalena003
Yoga pants rock (for around the house only!) I also have yoga shorts (for around the house only!) I wear them for exercise and cleaning.  
04 fev 17 por membro: RoseFlorida
Yoga doesn't look interesting to me but I would like to try Pilates. And the story of how Joe Pilates created it is very inspiring. :-) 
04 fev 17 por membro: Yourpissingmeoff
Give Pilates a try YPMO. I did and does wonders for me.  
04 fev 17 por membro: Arabella66
Doesn't take yoga pants to experience yoga🙏 in fact it doesn't take asana or "a pose" at all 
04 fev 17 por membro: Sparrowsquirrel
There's a Pilates studio around the corner I'm going to try once I can continue with cardio for 30 minutes straight. I'm not there yet. :-) 
04 fev 17 por membro: Yourpissingmeoff
Best laugh I've had all day. Thanks 
04 fev 17 por membro: upkeep
Yoga is an evil that helps you in the end. 
04 fev 17 por membro: maeday42
so just so i understand, you hurt, its hard work, and you are sore all over. let's just quit . what a terrible role model 
04 fev 17 por membro: okthen78
Looks like we've got another troll. 
04 fev 17 por membro: Yourpissingmeoff
Be aware if you have a bad back Pilates may make it hurt more. I have a very nice Pilates machine I need to sell I kept telling myself it would get better with time but it got worse. 
04 fev 17 por membro: Addie Aline
There are some really nice gentle yoga classes that might be a better way to start. You can actually really get injured if you don't do the poses correctly. Yoga builds strength, but the other really valuable thing that it does that you don't see in many other forms of exercise is increase flexibility--something that we lose as we get older. My experience with yoga was fraught with frustration and disappointment until I started taking a gentle yoga class taught by someone who is really excellent at guiding you through the poses. Not all teachers are the same and not all yoga is the same either. Good luck! 
04 fev 17 por membro: Mzmdx
I'm the best role model there is! *sits on couch* *eats entire pizza* *chases pizza with 3 liters of cola* *skips gym for 5 years* 
04 fev 17 por membro: Magdalena003
Sometimes I dream she is me You’ve got to see that’s how I dream to be I dream I move, I dream I groove like Mag, If I could be like Mag  
04 fev 17 por membro: @philrmcknight
LOL Go Mag! 
04 fev 17 por membro: Yourpissingmeoff
Especially the skipping gym for 5 years part.  
04 fev 17 por membro: @philrmcknight
LOL The last time I went to the gym, I ended up with a fungus infection form sitting on their equipment. Never had one in my life. It was horrible.  
04 fev 17 por membro: Yourpissingmeoff

     
 

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