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I just did the yoga practice, Ab Challenge, and arm workout. I'm looking forward to what others think of the yoga video.
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91,4 kg
Perdidos até agora: 8,3 kg.
Ainda faltam: 2,9 kg.
Dieta seguida: Razoavelmente Bem.
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1126 kcal
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Gord: 44,22g | Prot: 81,46g | Carbs: 113,55g.
Café da Manhã: Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Clover Honey, Coffee, Whole Milk. Almoço: Onions, French's Classic Yellow Mustard, Pork Loin (Tenderloin), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bragg Organic Apple Cider Vinegar, Minute Maid 100% Orange Juice. Jantar: Butter (Salted), Fresh & Easy Sugar Snap Peas, Sweet Potato, Beef Steak. Lanches/Outros: Great Value Greek Nonfat Yogurt - Plain, Blueberries. mais...
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peso estável
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