Today I had 3 pieces of white bread, yuk. No defrosted wheat. Really loaded up on the juices though
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2442 kcal
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Gord: 62,16g | Prot: 146,51g | Carbs: 341,86g.
Café da Manhã: 2% Fat Milk, Cranberry Apple Juice (with Vitamin C Added, Low Calorie), Chicken Breast (Skin Not Eaten), White Bread. Almoço: pineapple, orange, banana. Jantar: American Cheese, White Bread, Tomato Soup, Baked or Broiled Salmon, Baked Potato (Peel Eaten), Corn, 2% Fat Milk, 2% Fat Milk, Corn, Baked Potato (Peel Eaten), Baked or Broiled Salmon. Lanches/Outros: Cos or Romaine Lettuce, Spinach, Tomatoes, Celery, Carrots. mais...
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