|
i decided to change my goal to 150 instead of 135. i feel it is more reasonable for my build. and my husband says i'm not allowed to get too skinny. but seriously, when i reach my goal i will see if i want to lose more or be happy with the fact that i'm the same size i was in middle school.
|
1863 kcal
|
Gord: 107,60g | Prot: 65,70g | Carbs: 165,80g.
Almoço: Fried Apples - Old Fashioned Country Fixin's. Jantar: Garden-Fresh Salad without Croutons, Calamari, Boneless Wingz. mais...
|
|
3349 kcal
|
Exercício:
Fazer Compras - 2 horas, Treino em Circuito - 20 minutos, Descansar - 13 horas e 40 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
I have my goal as 150 but that may even be too small, but we'll see when we get there right!!
04 jan 12 por membro: orchidannie
|
lol yes. i'm basing my goals on my family build. one sister is about 125 (but my hubby thinks she is way too small) and my other sister is about 140 and she is a hardcore runner.
08 jan 12 por membro: kittysuth
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de kittysuth
|