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Don't stress about my weight loss! I just started LCHF so it's all water, I'm sure.
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1463 kcal
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Gord: 92,37g | Prot: 116,23g | Carbs: 46,82g.
Café da Manhã: Calavo Avocado, Unsalted Butter Stick, Egg, Eggplant, Zucchini, Klement's Smoked Polska Kielbasa. Jantar: Fresh Express Organic Baby Spinach, Kemps Large Curd Cottage Cheese, Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Hellmann's Cholesterol Free Canola Mayonnaise. Lanches/Outros: Mountain Dew Diet Mountain Dew (Can), Atkins Meal Chocolate Peanut Butter Bar. mais...
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2363 kcal
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Exercício:
Alongar (Yoga) - 15 minutos, Dormir - 8 horas, Descansar - 15 horas e 45 minutos. mais...
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