|
This is the best diet/exercise routine Ive been on; I could stay on this forever! My goal is 120. The difference between this time and last month is that my hips and waist are smaller. Yippee!
|
993 kcal
|
Gord: 57,40g | Prot: 90,26g | Carbs: 25,05g.
Café da Manhã: egg, turkey sausage patty. Almoço: kroger italian sausage. Lanches/Outros: clementine, Nonfat Plain Greek Yogurt, kroger italian sausage. mais...
|
|
 Comentários
Good luck.
Hope you measured before you began, if not, do so now.
15 jan 10 por membro: DeniseTra
|
Yes. I couldnt budge 30/38 for waist and hips. Now Ive moved down to 29.5/37.5. My prepregnancy measurements were 27/35.5.
15 jan 10 por membro: Shannon_21
|
Thats fantastic!!! Good for you!!!
15 jan 10 por membro: Leesah
|
Way to go! Don't stop now!
15 jan 10 por membro: RSFan
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Shannon_21
|