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I was gifted 10 sessions with Trainer James at Fitness System and realize this is a wonderful opportunity! I start next Friday at 9am! Swim suit season here I come! My trainer needed to cancel so I should start these in the last week of January.
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1505 kcal
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Gord: 30,62g | Prot: 60,58g | Carbs: 256,84g.
Café da Manhã: cranberries, quinoa. Almoço: activia, tangerine, banana. Jantar: Aidells meatballs, Brown Wild Rice Trader Joes. Lanches/Outros: watermelon. mais...
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2832 kcal
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Exercício:
Trabalho de Escritório - 7 horas, Stair Master - 2 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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