Jornal de jcoreetsy, 21 dez 16

In November I became incredibly stressed with the election results and internal, personal struggles. This resulted in a complete loss of appetite and obsessive exercising (because running was the only thing that subsided the anxiety).

I began losing weight rapidly - clearly not in a healthy way - and chose to use that as the catalyst to get my body in shape. I gave myself a goal of losing 10 pounds by my office's holiday party (December 8) and I did it. I wore an XS Ralph Lauren dress, and I felt great about myself.

In the weeks since, I've gone through a separation from my spouse and have moved into my own place. It's been a tumultuous time emotionally and healthy eating/exercising hasn't been my top concern. That being said, I weighed myself for the first time in a couple of weeks this morning and was pleasantly surprised to see that I haven't gained any weight.

I've gone down a couple of pant/dress sizes and am happy with my body right now, though my goal is to lose another 5 pounds and sit comfortably at 125. I'm 5'3" so that's a reasonable goal. I'm hoping I can hit my goal weight by Valentine's Day the latest.

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Comentários 
You are aware of the stress on your eating and workout habits...that is good! you have been through a lot. I am happy you feel good about yourself. Take care! 
21 dez 16 por membro: iulani
Hugs. I think you should make your goal by Valentine's Day. Sounds like you are doing great despite the stressors you've had. Such a strong woman! 
21 dez 16 por membro: Arabella66
You are doing excellent, Jcoreetsy! Keep up the great work. I've got a bit of work to do to catch up! (20#) 
21 dez 16 por membro: emarketme
Good luck with all your transitions. Hope you can get on a more healthy track and maintain your loss. 
21 dez 16 por membro: HCB
Thank you everyone, I really appreciate the support! 
24 dez 16 por membro: jcoreetsy

     
 

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