i wasn't perfect yesterday, but hey, at least I made progress! i haven't been going number 2 as often/regularly as usual but I figure it'll sort itself out...
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70,2 kg
Perdidos até agora: 5,1 kg.
Ainda faltam: 13,5 kg.
Dieta seguida: Razoavelmente Bem.
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460 kcal
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Gord: 9,00g | Prot: 18,00g | Carbs: 78,00g.
Almoço: Annie's Homegrown Microwavable Mac & Cheese. mais...
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Perdendo 1,3 kg por Semana
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