|
Slipped up. I've not been doing food diary. Not been walking. Eating junk!
|
117,4 kg
Perdidos até agora: 14,6 kg.
Ainda faltam: 17,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
103 kcal
|
Gord: 0,34g | Prot: 1,89g | Carbs: 26,22g.
Café da Manhã: Grapefruit (Pink and Red). mais...
|
Ganhando 2,1 kg por Semana
|
 Comentários
Those pounds can go quite quick. Have you decided to start walking again?
10 dez 16 por membro: Doobrie
|
We've all done it Buddy. You are not on your own there.
10 dez 16 por membro: Mrs Maths
|
But you know what caused it. Cut the junk and take a lunchtime stroll. It all counts and you've done it before 👍
10 dez 16 por membro: Phooka
|
|
Histórico de Peso de Slimmer jim
|