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This was a Thanksgiving bounce. There was cornbread dressing, cranberry sauce and apple pie. I may have had seconds.
On the bright side, I can overcome a single holiday pound weight gain. :)
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78,3 kg
Perdidos até agora: 0 kg.
Ainda faltam: 14,8 kg.
Dieta seguida: Fraco.
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734 kcal
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Gord: 57,60g | Prot: 43,06g | Carbs: 6,00g.
Café da Manhã: Bullet Proof Coffee. Almoço: HoneyBaked Honey Baked Ham. Jantar: Fat Coffee, HoneyBaked Honey Baked Ham. Lanches/Outros: Daisy 4% Small Curd Cottage Cheese. mais...
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Ganhando 0,6 kg por Semana
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