I had an awesome day yesterday :) I hope that everyone else did too! I did however over indulge at my mom's, but not on a lot of bad food. She makes the worlds best date squares and I consider them as diet food for the side effects that they have! Lol. So it was an amazing day all around. Hope everyone is doing well and enjoys the rest of this festive season! :)
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1287 kcal
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Gord: 28,85g | Prot: 50,47g | Carbs: 223,63g.
Café da Manhã: Sugar, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds). Almoço: Green Tea, No Calorie Sweetener (Packets), Italian Style Sausage Buns, Bananas, Light Peanut Butter. Jantar: Diet Soda, Salsa (Ready to Serve), Firm Tofu (with Calcium Sulfate), White Potatoes (Flesh and Skin, Baked). Lanches/Outros: Whole Wheat Tortilla, Date Squares, Strawberry Jam, No Calorie Sweetener (Packets), Herbal Tea. mais...
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1787 kcal
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Exercício:
Trabalho Doméstico - 2 horas e 30 minutos, Fazer Compras - 1 hora, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...
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