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I'm taking animal cutts for two days and i've allready lost 4 pounds. i have cutt out all the bad eating and am ready to start hitting the gym again. Since loosing caden i have lost all intrest in training and have balloned up to 242 the biggest i have ever been. it is time to get it done. I hope we move to jackson soon so we don't have to drive an houre. Lauren is doing very well on her program i am so proud of her.
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1575 kcal
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Gord: 67,21g | Prot: 89,52g | Carbs: 156,81g.
Café da Manhã: starbucks sandwich, Cinnamon Dolce Latte with 2% Milk (Grande). Almoço: Beef and Pork Bologna. Jantar: natural peanut butter, wheat bread, Cooked Egg White, egg, Milk (Nonfat). Lanches/Outros: fiber pluss. mais...
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