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making progress! i actually ate a fair amount of ice cream yesterday at my job because my coworker is a big scooper.... but then it kept me full for a while, and at the end if the night I had an actual serving size of pasta (as recommended) with some sauce and it finished me off :)
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71,0 kg
Perdidos até agora: 4,3 kg.
Ainda faltam: 14,3 kg.
Dieta seguida: Razoavelmente Bem.
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1144 kcal
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Gord: 36,96g | Prot: 60,42g | Carbs: 151,24g.
Café da Manhã: Good Food Made Simple Breakfast Burrito - Cheese & Veggie. Almoço: The Silver Palate Low Sodium Marinara Sauce, Barilla Elbows Chifferi. Jantar: Domino's Pizza Boneless Chicken, Bolthouse Farms Classic Ranch Yogurt Dressing, Fresh Selections Italian Style Blend. mais...
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Perdendo 1,3 kg por Semana
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