No Carbs and No Sugar for a week. Today is my second day yesterday was very hard.Just push Chanteny you can do it!!!!
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648 kcal
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Gord: 33,92g | Prot: 55,24g | Carbs: 25,07g.
Café da Manhã: Clover Long Life Full Cream Milk, Jacobs Instant Coffee, Lemon Juice (Canned or Bottled), Freshpak Green Rooibos Tea, Extra Virgin Olive Oil, Chicken Breast. Almoço: Beef Stew, McCain Mixed Vegetables, Cucumber, Lettuce Salad with Tomato. Jantar: Crystal Valley Salted Butter, Gem Squash. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Hang it there. It gets better after a while. The results will make it worthwhile though.
27 out 16 por membro: YoliesP
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thank you for the encouragement
27 out 16 por membro: chanteny
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It's hard, but once you get past the first three days it gets much easier.
27 out 16 por membro: tammybutera
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Yes....you can do it!! You will love the results and be so happy you stuck it out!
27 out 16 por membro: Thomp27
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