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I have already lost 70+ pounds on Atkins/Candida diet and have maintained most of the loss for 8 years. I am now on a mission to finish the second half of my target loss. I am a slow loser and cannot cheat or I pay the price. Accepting that candida is a problem was tough but my body feels so much younger without the inflammation and aches and pains. I feel terrific on Atkins and have the best blood work I have had in years. My diet is mostly veggies, good oils, and lean meats but I love a juicy fat burger patty or prime rib.
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103,4 kg
Perdidos até agora: 0 kg.
Ainda faltam: 33,1 kg.
Dieta seguida: Não Aplicável.
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499 kcal
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Gord: 35,91g | Prot: 23,36g | Carbs: 23,41g.
Café da Manhã: coffee, onion , sunflower oil, egg, whole, yellow pepper. Almoço: asparagus. mais...
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