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Fasting blood test today and I am already starving. I am prepared though, I have an Atkins bar to eat as soon as it's over with so I don't go crazy!!
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216 kcal
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Gord: 15,60g | Prot: 15,88g | Carbs: 7,61g.
Café da Manhã: Advantage Dark Chocolate Royale Shake. Lanches/Outros: Heavy Cream, Sugar Free Caramel Syrup, Coffee, No Calorie Sweetener. mais...
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 Comentários
Good planning, I have a fasting blood test next week but will go early in the morning and bring some almonds and a cheese stick to eat right after.
07 dez 11 por membro: veghead
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It went ok, but boy I was off my game the rest of the day. Eating at regular intervals is so important for me!
08 dez 11 por membro: Lisa Kay
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Histórico de Peso de Lisa Kay
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