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It's a little lose again, but I'm really glad I lost!
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97,0 kg
Perdidos até agora: 9,2 kg.
Ainda faltam: 28,9 kg.
Dieta seguida: Razoavelmente Bem.
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1340 kcal
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Gord: 47,14g | Prot: 69,63g | Carbs: 153,61g.
Café da Manhã: Tap Water, Savoritz Original Clubhouse Crackers, Fit & Active Reduced Fat Cream Cheese, Crowning Touch Pure Apple Cider Vinegar, Tap Water, Simple Truth pomegranate 100% juice, Southern Grove Soutern Grove Pitted prunes, Water. Almoço: Loin Pork Roast (Lean Only Eaten), Racine Backery Polish rye (Racine Bakery), Chicken Vegetable Soup, Prima Della Provolone Cheese, Yellow Mustard, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins. Jantar: Instant Coffee (made from Powdered), The Biggest Loser Celery Sticks, Kraft Singles American Cheese, Balsamic Vinegar, Kraft Zesty Italian Anything Dressing, Great Value Romaine Lettuce, Grimmway Farms Baby Carrots, Venison Sloppy Joe, Dar's Mashed Cauliflower. Lanches/Outros: Wendy's Chocolate Frosty (Small). mais...
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Perdendo 0,3 kg por Semana
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 Comentários
You're down TWENTY pounds!!!!!!!!!!!!!!!!!!!!!!!
03 out 16 por membro: kpwcalories
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Thanks for comment. When you wrote, "You're down TWENTY pound!";it made be realize I'm not doing bad. :)
03 out 16 por membro: DMZur
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03 out 16 por membro: kpwcalories
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20 down.....that's awesome!
03 out 16 por membro: mskestrela
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Anytime that number goes down it's wonderful. Happy for you.
03 out 16 por membro: Char60
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You must feel substantially lighter and healthier! Congratulations!
03 out 16 por membro: erikahollister
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All of those losses add up to the wonderful job you have done so far! Keep it up :)
04 out 16 por membro: cheleletourneau
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04 out 16 por membro: PicklesPickles
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Histórico de Peso de DMZur
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