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One Week on Low Carb! Things are getting easier in second week, i almost threw in the towel. The Side effect were too much on me. But Yippie! from 89 to 84.
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84 kg
Perdidos até agora: 5 kg.
Ainda faltam: 19 kg.
Dieta seguida: Razoavelmente Bem.
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1446 kcal
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Gord: 111,79g | Prot: 92,52g | Carbs: 15,35g.
Café da Manhã: Dijon Mustard, Tomato Soup, Minced Beef, Cucumber (with Peel), Egg, Olive Oil, Coconut Oopsie Muffin. Almoço: Chicken Back, Roasted Broiled or Baked Chicken Drumstick, Cabbage. Jantar: Ground Beef (Cooked), Coconut Oopsie Muffin, Peanut Butter. mais...
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Perdendo 1,7 kg por Semana
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 Comentários
Way to go! It's harder at the beginning but hang in there and your body will adjust. Good job!
03 out 16 por membro: ny_shelly
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03 out 16 por membro: mislyd89
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It will get easier. Good job
03 out 16 por membro: chesgreen
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03 out 16 por membro: Normadale
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Hey, I'm new here thanks for the Buddy request ....Wow, way to go!!!
Your a Super inspiration .... I jumped online because, I was passing the candy in the supermarket line and I thought no no no.
So you just confirmed why I need to stay on track....it help me. Thanks!
03 out 16 por membro: Ana-Bella28
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Enjoy the big drop at the start of this. Weight will continue to fall away, but slower in subsequent weeks. Good job sticking with the tough initial week.
03 out 16 por membro: erikahollister
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@Ana-Bella lets stay on track! i never though this diet could do these kind of wonders, am settling in nicely this week. @Erica thanks.
04 out 16 por membro: mislyd89
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That's fabulous, well done!
05 out 16 por membro: Sundance didn't cheat
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Histórico de Peso de mislyd89
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