|
I told myself not to get discouraged by lack of progress and to continue eating well and I'm glad I actually listened to myself for once. It's not huge, but every bit counts.
|
71,8 kg
Perdidos até agora: 3,5 kg.
Ainda faltam: 15,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1060 kcal
|
Gord: 42,00g | Prot: 44,00g | Carbs: 139,00g.
Café da Manhã: Good Food Made Simple Breakfast Burrito - Cheese & Veggie. Almoço: Smucker's Uncrustables Reduced Sugar - Peanut Butter & Grape Spread Sandwich on Whole Wheat. Jantar: Barilla Protein Plus Elbows. mais...
|
Perdendo 1,3 kg por Semana
|