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Still sick. Eee-yup. Still no exercise, but lots of stress with my elderly mother...not going there, but it is stress. And amid all this stress was my rumbling tummy...beed me Seymour! Well, when I got to a point of being able to eat, it had given up. Good, no temptation to hit the drive through on the way home even though I knew there was nothing at home to eat (payday in 2!) Contemplated not eating and 'fasting' for the night. Nah...eat or your tummy will growl when you go to bed. UGH!
So, here is what I've had today: Breakfast-yogurt, protein powder, maca powder, raspberries, coconut milk, cocoa. Lunch-salad (same as yesterday with ham added) and a honeycrisp apple (these things are STUPID delicious!) Dinner-a can of organic corn. Yes, a can of corn. Nothing else and nothing added. Simple, easy, and since I really didn't care...dinner.
It helped that I weighed myself when I got home. Back to my lowest (and at the end of the day! *squeals delight*). So tomorrow ought to be lower. PLEASE, PLEASE, PLEASE, PLEASE!! I've been good Santa!!
A little slap-happy here. Displaced anger does that sometimes. And not giving into eating badfoods because of anger does it to. :-)
OH! And tomorrow night is meeting some of the ladies from Swing. YAY! Honestly can't wait. I think something special may come of this little support group. :-D
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