Still need to figure out good recovery food after my long runs. I tend to eat really bad after a long run since I burn a lot of calories. I love eating omelets afterwards. Guess I need to stay away from the biscuits and bacon. It's hard.....
|
323 kcal
|
Gord: 5,64g | Prot: 21,16g | Carbs: 49,56g.
Café da Manhã: Grapes (American Type, Slip Skin), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), AriZona Beverage Diet Green Tea, Water. mais...
|
|