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good day. AM walk and some cleaning of the garden before the heat of the day.
The bees were delivered to the hive today....hope they like their new home.
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1219 kcal
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Gord: 32,81g | Prot: 57,91g | Carbs: 160,80g.
Café da Manhã: America's Choice Natural Walnuts, All Whites 100% Liquid Egg Whites, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Maple Grove Farms Sugar Free Syrup, R.W. Knudsen Family Just Blueberry Juice, Asian Pears, Cream (Half & Half, Fat Free), Coffee. Almoço: Fig, Mixed Salad Greens, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast, Wholly Guacamole 100 Calorie Snack Pack, Wheat or Cracked Wheat Bread. Jantar: Honest Earth Creamy Mash Mashed Potatoes, Kale, Turnips, Ketchup, Essential Everyday Bread Crumbs Toasted Plain, Kroger Bread Crumbs Plain, Kirkland Signature Organic Ground Beef. Lanches/Outros: Bigelow Tea Constant Comment Tea, Water. mais...
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