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I fit into a size 11/12 today!
*i haven't been that size since 2012!!!!
I also zipped up a pair of knee-high boots that I have never been able to zip up.
Little victories!
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97,5 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 24,9 kg.
Dieta seguida: Razoavelmente Bem.
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1391 kcal
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Gord: 52,04g | Prot: 81,88g | Carbs: 164,69g.
Café da Manhã: Fage Total 0% Greek Yogurt, Kroger Walnut Halves & Pieces, Spectrum Chia Seeds, Coffee, Silk Almond Coconut Blend, Honey. Almoço: Califia Farms Pure Coconut Almond Milk Blend, WonderSlim Cinna-Crunch N Chocolate, Wendy's Power Mediterranean Chicken Salad, WonderSlim Protein Diet Bars - Cookie Dough. Jantar: Mamma Chia Organic Chia Seeds, Califia Farms Pure Coconut Almond Milk Blend, Kroger Old Fashioned Oatmeal, Honey, Fresh Made Farmers Cheese, Walnuts. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
Soooo happy for you. You got this........
29 ago 16 por membro: Char60
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Thank you! It feels awesome!
29 ago 16 por membro: wallisrox
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I haven't been that size since 1997.....doesn't it feel great?!?!?
29 ago 16 por membro: mskestrela
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Love how those things make us do a happy dance! Congrats on your hard work. j
29 ago 16 por membro: JJohnso
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Wonderful!! Happy for you.
29 ago 16 por membro: rhontique
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When I first started, I was thinking the weight would melt away, and quickly. Now I realize that it's OK to lose a pound a week. It all adds up, and keeps the momentum.
29 ago 16 por membro: wallisrox
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You are so right that slow but steady is the best way to go. Remember, you didn't put it all on at once and it won't all come off at once. Onward and downward!!!
29 ago 16 por membro: pandasmom
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30 ago 16 por membro: kpwcalories
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Congrats! That is awesome! Keep up the good work :)
07 set 16 por membro: Sphinxy
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Histórico de Peso de wallisrox
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