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Feel completely bloated today....even though i weighed in 1 lb lighter. Might be my lunch. Had a Big salad w/broccoli, sunflower seeds, olives, peppers, and strawberries....may have overeaten.
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1063 kcal
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Gord: 76,94g | Prot: 61,24g | Carbs: 34,56g.
Café da Manhã: scrambled eggs, turkey sausage. Almoço: swiss cheese, chicken, turkey, olives, green pepper, sunflower seeds, broccoli salad, romaine lettuce, hard boiled egg, strawberries. mais...
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