|
Trying to get out to do more walking/jogging. Finding exercise that doesn't aggravate my shoulder is difficult, but I keep telling myself I have to keep at it if I want to get anywhere!
|
105,0 kg
Perdidos até agora: 29,3 kg.
Ainda faltam: 16,5 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 0,8 kg por Semana
|