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Good day. Just maintaining weight w/o loss the last few days. Too much salt in foods?
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1258 kcal
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Gord: 21,52g | Prot: 46,85g | Carbs: 163,32g.
Café da Manhã: Mashed Potato made with Milk (from Fresh), R.W. Knudsen Family Just Blueberry Juice, All Whites 100% Liquid Egg Whites, Butter, Cream (Half & Half, Fat Free), Coffee, Egg. Almoço: Gold Medal All-Purpose Flour, Chicken Leg (Skin Not Eaten), Celery, Mashed Potato made with Milk (from Fresh). Jantar: No Name Rice Crackers, Ajisenryu Soba Noodle Dipping Sauce, Melissa's Daikon, Rice (Sake) Beverage, Whole Foods Market Sesame Ginger Dressing, Simply Enjoy Grilled Zucchini, Eggplant, Balsamic Vinegar, Dinner salad. Lanches/Outros: Snyder's of Hanover Mini Pretzels, Rum, Ginger Ale. mais...
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2609 kcal
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Exercício:
Bicicleta Ergométrica (Bike) - 45 minutos, Caminhar (Rápido) - 5,5/kph - 1 hora e 30 minutos, Descansar - 13 horas e 45 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de bango1
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