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i just didn't have it in me this morning to exercise. i dont know if its because I'm depressed. i been strong trying to get through our financial hardship. i broke down, cried this morn. on brighter note, i did yard work, and took my daughter and our dog for a walk. and i got the phone call for a job that i applied for! can't wait to start working and making money to help my man with these bills. tomorrow i have to workout! i cant quit now!
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734 kcal
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Gord: 36,81g | Prot: 45,84g | Carbs: 59,32g.
Café da Manhã: Kroger Whole Eggs (Medium), Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Stevia, Coffee. Almoço: Butter, Kroger 100% Whole Wheat Bread (34g). Jantar: Mashed Potato, Cooked Sauerkraut (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). mais...
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1759 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 20 minutos, Jardinagem - 1 hora, Descansar - 14 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
I'm sorry you are having a hard time. Don't give up, things will get better, just hang in there!! The key is no to quit!!
03 ago 16 por membro: pandasmom
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Getting some endorphins from working out will help counter the depression. ;)
03 ago 16 por membro: mskestrela
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that new job will put you in shape! (i always drop pounds when starting new stuff) hang in there!
03 ago 16 por membro: pambitious1
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"This too shall pass" I am sorry you are having a hard time. I'm there now as I can't work full time yet - probably won't until next year. My disability policy I paid dearly for quit as soon as i worked more than 30 hours a week. I happened to work 30.25 hours and that was it. It was a fluke and then next week I was at 28.75 but they said once I did it I could keep doing it. Keep your chin up - you got this!
03 ago 16 por membro: PGM012197
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Thank you everyone! I made it up today! I did an hour of bob harper full body workout and it kicked my butt! I love all the support on here! Really appreciate it! Between new job and keeping up with my workouts,and my kids , maybe ull reach my goal before my planned month which is oct. Im feeling better today 😊
04 ago 16 por membro: erink78
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16 ago 16 por membro: pambitious1
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