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I have been over eating due to my body hurting and be being depressed. this is crazy.
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1864 kcal
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Gord: 78,71g | Prot: 54,83g | Carbs: 228,75g.
Café da Manhã: Lipton Diet Peach Iced Tea, Water (Bottled), ShopRite Bananas & Cream Instant Oatmeal, Regular Coffee, Coffee-Mate Original Powder Creamer. Almoço: Burger King Deluxe Cheeseburger, McDonald's French Fries (Small), Bob Evans Toasted and Buttered White Bread, Crystal Light Crystal Light on the Go Sugar Free Packets, Lipton Diet Mixed Berry Green Tea. Jantar: White Bread, Chicken or Turkey Vegetable Stew Type Soup. Lanches/Outros: Lipton Diet Peach Iced Tea, Water (Bottled), Lipton Diet Mixed Berry Green Tea, Snickers Snickers Bar (Fun Size). mais...
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 Comentários
You've come a long way. Don't give up.
26 jul 16 por membro: Kimberly Dawn 65
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Thank you so much. It's so hard. I am depressed. I am off of work due to a accident and I can't exercise, I am over eating. Looking to replace my hurting and boredness.
O.m. g. Help me.
26 jul 16 por membro: sunshine 1972
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My back pain was so ferocious and the nausea it caused made me eat away my pain....so I can relate....take care...we are in this together! Try gentle movements and eating less of what you really want and enjoy. I hope you can get past the depression!
26 jul 16 por membro: iulani
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Find a plan that you can stick to, and stick to it! I find that helping others helps me more. Bored and depressed is a lack of connecting. Be the somebody that somebody can count on. And stick to your plan.
26 jul 16 por membro: mskestrela
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Thanks do much. I am going to drink more water to fill up the feeling of bed. I also just got a puzzle book.
26 jul 16 por membro: sunshine 1972
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26 set 17 por membro: sunshine 1972
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Histórico de Peso de sunshine 1972
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