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Looks like I am losing about half a pound a week LOL! Could be worse, I'm not complaining. I feel great and I'm not giving up until I get to my goal--only 17.2 lbs to go and I know they will be the hardest. :(
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686 kcal
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Gord: 49,47g | Prot: 36,89g | Carbs: 24,30g.
Café da Manhã: Advantage Cafe Caramel Shake. Almoço: Turkey Breast Meat, avocado subway, lettuce subway, provolone subway, 9-grain wheat subway, tomato subway, mayonnaise subway, cucumber subway, banana peppers subway. Lanches/Outros: Toasted Almond Coffee, Half and Half Cream, No Calorie Sweetener. mais...
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