Well didn't do so well tonight! Went to a wine and food event at a local gourmet store.....ate tiny bits of this and that, and sampled several wines. Probably when all was said and done, it was not too overboard, but it felt like I definitely ate more than I should have.
Another day tomorrow......will hit the gym and get back on track!
|
1373 kcal
|
Gord: 61,28g | Prot: 72,30g | Carbs: 113,19g.
Café da Manhã: ham, cream, 2% Fat Milk. Almoço: sunflower seeds, Turkey Cauliflower Casserole, spinach. Jantar: oil, chicken, mung bean noodles. Lanches/Outros: Chewy Pecan Cookies, black olives, wine. mais...
|
|