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I feel like I am doing pretty good - I do have those days where the food commericial start to get to me. And of course those friends that are 'bulking' phase and I want to attack the chips and enchiladas in their FB pics. I am glad there isn't smellivison or we would have an issue!
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1374 kcal
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Gord: 36,34g | Prot: 136,07g | Carbs: 147,31g.
Café da Manhã: Spark Energy Drink (7g), Oat Fit - Maple & Brown Sugar, Lean Body Whey Isolate. Almoço: Cinnamon Roll Protein Bar. Jantar: Hidden Valley Light Ranch Salad Dressing, Tomatoes, Black Olives, Lettuce, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Tyson Foods Boneless Skinless Chicken Breasts. Lanches/Outros: Advocare White Chocolate Peppermint Meal Replacement Shake, Frigo Cheese Heads 100% Natural Light String Cheese, Gala Apples. mais...
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