Gravação de peso (nenhuma entrada de jornal) para 21 outubro 2011
|
200,1 kg
Perdidos até agora: 19,9 kg.
Ainda faltam: 64,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
3035 kcal
|
Gord: 109,21g | Prot: 116,33g | Carbs: 418,85g.
Café da Manhã: Nutri-Grain Cereal Bar - Cherry, Temptations - Double Chocolate Pie, Chex Mix Muddy Buddies, 100% Pure Orange Juice, Fiber One Chewy Bars - Oats & Chocolate, Lemonade Drink Mix, 5-Hour Energy Drink. Almoço: Corn, b/s chicken breasts, BBQ Sauce, White Potatoes (Flesh and Skin), Lemonade Drink Mix, Hard Whole Wheat Pretzels. Jantar: Butter, Creamy Peanut Butter, Taystee Healthy Choice 7 Grain, Crystal Light on the Go Sugar Free packets, Cream of Chicken Noodle Soup. Lanches/Outros: Traditional Chicken & Wild Rice Soup, Grapes, Baby Carrots, Lemonade Drink Mix, Movie Theater Popcorn, 009800007684. mais...
|
Perdendo 2,5 kg por Semana
|
|
Histórico de Peso de clydebrown
|