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This weekend....I'm not going to track or care about my food/alcohol intake. (Realistically I’m sure I will care, and I may even track things to make good choices, it’s hard to break a habit!) I’ve been very diligent before this and will be diligent after this - I still have yet to reach my goal. I’m interested to see how my past eating/drinking habits really affect my actual weight gain. It’s my husbands 40th Birthday, and we are going out of town with out the kids (I’m jumping up and down; this is very exciting to me!!) Have been looking forward to this for a few months - we both work crazy hours, with 2 full time jobs, 3 kids and a very busy house hold we don’t see much of each other day to day and we miss it tremendously. We have a great life and plan to celebrate it!
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1335 kcal
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Gord: 46,14g | Prot: 64,06g | Carbs: 105,15g.
Café da Manhã: jam, butter, Fried Egg. Almoço: carrots, cambells cream of mushroom, turkey, rice. Lanches/Outros: Pinot Gris (Grigio) Wine, Chocolate Coated Soft Peanut Butter Granola Bars, Coffee (1 Cream, 1 Sugar) (Medium). mais...
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3324 kcal
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Exercício:
Estar Sentado - 2 horas, Correr - 10/kph - 17 minutos, Exercícios de Manutenção (Health Club, Academia) - 35 minutos, Musculação (Moderado) - 30 minutos, Zumba - 2 horas, Dormir - 8 horas, Descansar - 8 horas e 38 minutos, Trabalho Doméstico - 2 horas. mais...
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 Comentários
Have fun in your celebration. Half Way there….VERY IMPRESSIVE!
13 out 11 por membro: MerryWeather
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Enjoy your trip, the food, the alcohol. Have fun. I think you'll do just fine. I used to do WW some years back and we were always told "Your bad is not as bad as your bad used to be". I think this is very true. Even when you feel that you go crazy and over-eat, you will most likely take in much fewer calories than you would before you started this journey.
13 out 11 por membro: kingkeld
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Thanks K- its more the booze that concerns me, Ive really been sticking w white wine in moderation and i know clubbing in a big city will bing out the shots and the hard stuff...beware my poor liver! ahahahaha
13 out 11 por membro: NewSarah!
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Have a marvelous time!!! Weekends away are the BEST!!! And thanks for your encouragment on my evening journal yesterday. Much appreciated.
13 out 11 por membro: madaboutmoose
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Histórico de Peso de NewSarah!
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