I posted my weight yesterday then weighed again this morning. Down a lb. Could be water weight but who cares? lol Also, have been reading about the link with caffeine - diabetics - and blood sugar so I've switched to decaf for the time being as a test. Because I'm a curious person, I've opened a new topic in the forums; for diabetics t2 though I'm happy to hear from anyone with blood sugar issues. I'd really like to know if all my caffeinated coffee drinking may be the culprit of my blood sugar swings. Wow, this morning is getting away from me. I'm going to town today so I'd better get ready. Chat later peeps! ♥Ruby
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1460 kcal
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Gord: 98,35g | Prot: 89,81g | Carbs: 65,35g.
Café da Manhã: Coffee (Brewed From Grounds, Decaffeinated), Metformin 500 mg, butter, egg. Almoço: open nature, sweet onion, alfalfa sprouts, best foods real mayo, tuna. Jantar: broccoli, shredded coconut, kirkland tilapia, butter, lemon juice, olive oil, artichoke. Lanches/Outros: Metformin 500 mg. mais...
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1528 kcal
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Exercício:
Estar Sentado - 13 horas, Descansar - 3 horas, Dormir - 8 horas. mais...
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Comentários
Sweet on the loss...your wasting away my sassy friend...
10 out 11 por membro: BHA
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10 out 11 por membro: Helewis
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coffee has no carbs.the reason i seriously started this journey was cuz doc said the word diabetes.no more than 45 carbs a day.have to take a pill but plan on going off it soon.my blood was 107 this morning.and may i say u look fantastic!
10 out 11 por membro: rockytu
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I drink at least 4 cups of coffee a day. My idential twin sister drinks only decaf and she has type 2 diabetes. No clinic tests but I think I'll continue to drink the real stuff.
10 out 11 por membro: Pine Vallet Rita
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OMgosh, Ruby you look fabulous!! I am so proud of you!
As for the coffee, it seems that there is always something, isn't there? Hope you had a great day! Love and hugs, my friend! <3
10 out 11 por membro: ctlss
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Yay for down another pound. I did that last week, weighed in two days in a row. The site asked me if I was sure... um, yeah! I'll take any loss. Haven't heard that about caffeine. Think I'll stick with the real thing when I drink it though.
11 out 11 por membro: Rowanfair
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Histórico de Peso de RubyRedSox
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