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Ate on plan all weekend, but didn't get all my veggies in yesterday and I had 4 glasses of merlot. Up a pound not back, but I was in celebration!
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1524 kcal
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Gord: 98,88g | Prot: 126,32g | Carbs: 32,66g.
Café da Manhã: SWEET N LOW, Pure Almond Unsweetened milk, coffee, eggs, cooked ham. Almoço: half in half, cheddar cheese, KROGER MAYO, tuna. Jantar: chicken, Alfredo sauce. Lanches/Outros: broccoli, caramel nut roll atkins bar, cucumber. mais...
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