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soo i tried to do the Zuma and while my arms were flailing around as if by magic and i tried to keep in step with the beginner mode, it suddenly dawned on me that, i looked like a complete and utter arse, although there was only the husband in the room, i still wanted the ground to swallow me whole. I will continue with the running and the Zumba. Found a new mantra and that is "i will get a whole new waldrobe for xmas" and i dont mean the wooden kind. Repeat as often as possible to keep me motivated! today was a good good day :)
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1411 kcal
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Gord: 59,18g | Prot: 38,75g | Carbs: 190,51g.
Café da Manhã: Coffee with Cream and Sugar, Bananas, Nectarines. Almoço: Coffee, Bananas. Jantar: Green Peas, Deep Fried Potato French Fries (from Frozen), Fresh Pork Sausage. Lanches/Outros: cupcake sponge. mais...
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2798 kcal
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Exercício:
Dançar (Passo Rápido, Aeróbio) - 30 minutos, Correr (Jogging) - 8/kph - 15 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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