|
well, had my carb fest yesterday. feeling very stressed so i kept downing the carbs. feeling like a beached whale today--serves me right!! must get back on track--thanksgiving lasts for several days around here and i love it all!
|
1424 kcal
|
Gord: 85,37g | Prot: 96,95g | Carbs: 69,98g.
Café da Manhã: caramel chocolate nut roll, water, eas. Almoço: southwest chicken salad, mcdonalds. Jantar: tomato, lettuce, ground beef. Lanches/Outros: atkins. mais...
|
|