|
I'm still going! What a sight to see. I was a little afraid since if you look at my calorie count I ate about as much as I would on a different day but not lose anything (about 1,500). Thought I do think it counts for something that I didn't snack much especially by the end of the night. A change in location helped.
|
68,6 kg
Perdidos até agora: 6,7 kg.
Ainda faltam: 11,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
964 kcal
|
Gord: 24,82g | Prot: 39,28g | Carbs: 153,62g.
Café da Manhã: Kellogg's Special K Red Berries. Jantar: Publix Tricolor Rotini Pasta, Soft Boiled Egg, Goya Chick Peas. Lanches/Outros: Godiva 72% Dark Chocolate with Almonds. mais...
|
Perdendo 1,3 kg por Semana
|