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So on Wednesday I had this conversation with a co-worker about me dieting. I had told her I've lost 16 and counting. I also told her that I have not break my diet in about a month now. She is a beautiful young lady who weights about 250-300 lbs. She mentioned to me that she's eating healthier even though she's not looking to loose weight, she's happy with her weight. Then I mention that she's making great choices in eating healthier. Today Friday she shows up and tells me "I got something for you" I said ok, and walked with her. She grabbed a bag of Milano cookies and gave them to me. I gave them back and told her, "Thank you but I can't, I need to continue to make healthy choices."
For some weird reason, I felt sabotaged.
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1349 kcal
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Gord: 92,60g | Prot: 83,07g | Carbs: 57,80g.
Café da Manhã: Coca-Cola Diet Coke, Bacon, Fried Egg. Almoço: Trader Joe's Tuna Salad, Atkins Endulge Chocolate Coconut Bar, Coca-Cola Diet Coke, Gorton's Crunchy Golden Breaded Fish Fillets, Grilled Chicken. Jantar: Atkins Endulge Chocolate Coconut Bar, Bacon, Fried Egg, Silk Pure Almond Milk - Unsweetened Original. mais...
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2721 kcal
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Exercício:
Subir Escadas - 5 minutos, Step - 5 minutos, Caminhar (Moderado) - 5/kph - 20 minutos, Abdominal - 5 minutos, Musculação (Moderado) - 5 minutos, Dormir - 8 horas, Descansar - 7 horas e 20 minutos, Caminhar (Lento) - 3/kph - 2 horas, Trabalho de Escritório - 6 horas. mais...
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 Comentários
15 abr 16 por membro: jimmiepop
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yes i would feel the same way. she had no right to do that. just because she is happy with her weight doesnt mean you want to be that heavy. i would probably have thrown the cookies back at her, not handed them to her. way to go Gleny
15 abr 16 por membro: NavymomT
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Gleny I have to admit that I empathize with your co-worker. There were probably times in the past I did the same thing VERY unintentionally. I hated my body for MANY YEARS and resented that I wasn't perfect enough for everyone - especially for myself. It took even more years to accept myself and be at peace with my body. It was hard to hear friends be hard on themselves when I felt they were beautiful - I wanted them to love themselves as well. My mental change about my body came because of my health. Your co-worker may not have been trying to sabotage you....she just may be at a different stage in her journey or taking a different route. You were gracious and smart about her offer. As the saying goes, carry on ;-)
15 abr 16 por membro: Vickie 5966
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send that B some Dominos. COD. at 1:00 a.m.
15 abr 16 por membro: jimmiepop
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I'd feel pretty proud of myself if I did that, I wouldn't take it as an act against myself but rather, an act that I am getting Control!! Good job!
15 abr 16 por membro: smartygirlCA
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15 abr 16 por membro: smartygirlCA
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Makes you wonder what she calls healthy choices
15 abr 16 por membro: Seelessame
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People can be jealous of our determination. You just take care of you...
15 abr 16 por membro: HCB
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Good for you! Keep up the good work!
15 abr 16 por membro: Poohbear1130
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She lied to you. And is lying to herself. I don't know what its like to be female and I will never know you you ladies think things though. But I know one thing having been A FAT ASS for most of my adult life. NOBODY is happy with their self at 300 or even 250 pounds.(BIG men excluded. I weigh 225 if I had 0% Bodyfat.) NOBODY is happy like that. She has either convinced herself that she cant lose weight, or has deluded herself into BELIEVEING she is ok. I feel sorry for her.
And YOU? You are doing a GREAT job. NEVER look back. Because the past is GONE!!! All we have is NOW. The future will take care of its self.
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15 abr 16 por membro: jamesmagruder
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It may have been an unconscious thing. OR she may have absolutely been testing you. Either way now she respects you. She will very likely try to immolate you. Good for you.
15 abr 16 por membro: Daheavyksgirl
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15 abr 16 por membro: Gleny1220
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I think she wanted a partner in crime.She is probably failing at eating healthy,so If you joined her in eating cookies, she wouldnt be alone in what she sees as her failure.
16 abr 16 por membro: UmmBilal
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Histórico de Peso de Gleny1220
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