Jornal de Kathytnt, 09 abr 16

Why O why must I be stuck in a house with the Travel channel with food food and more food! Need to work on carrying more healthy whole foods on trips - Have protein bars and jerkies and such but those get old fast This transformation journey is a continual learning experience. Of course I didn't find out until Thursday that we were leaving a day earlier that originally planned

1623 kcal Gord: 50,50g | Prot: 153,00g | Carbs: 155,50g.   Café da Manhã: Original Turkey Jerky, Advocare Spark Energy Drink (7g), Advocare Meal Replacement Shake - Chocolate Peanut Butter, Advocare MNS Max 3. Almoço: Ghirardelli Triple Chocolate Brownies, Stouffer's Meat Lasagna. Jantar: Labrada Nutrition Lean Body Whey Isolate, BNRG Proto Whey. Lanches/Outros: Quest Vanilla Almond Crunch, Power Crunch Protein Energy Bar - Salted Caramel, Advocare Spark Energy Drink (7g). mais...

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