|
No cravings. That's what was great about today. Missed my workout but I did some serious running around that made up for it. And the stress I endured probably caused me to drop a couple of lbs:) I can only Hope. Back to 12 hr shift Sat./Sun. I fixed some pork loin wrapped in bacon and a roasted chicken for my meals. I'll throw in some low carb side and keep the count under. Looking forward to Monday's weigh in day. Got my eye on a cute skirt and top outfit I want to wear this summer. Mood: Happy!
|
808 kcal
|
Gord: 49,75g | Prot: 73,69g | Carbs: 16,68g.
Café da Manhã: Tassimo Latte Macchiato, Boiled Egg. Almoço: Applegate Farms Natural Uncured Beef Hot Dog, Hard-Boiled Egg. Jantar: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Fresh Express Garden Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lanches/Outros: Tassimo Latte Macchiato, Pork Loin (Tenderloin, Lean Only), Guerrero Chicharrones (Fried Pork Rinds). mais...
|
|