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Feeling empowered, and thankful for a new friend doing a different diet, but still on this journey with me!
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1594 kcal
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Gord: 49,52g | Prot: 96,11g | Carbs: 205,21g.
Café da Manhã: medifast hot cocoa. Almoço: Cheese Pizza Bites. Jantar: sweet baby ray's, Chicken Drumstick (Skin Not Eaten), Turnip Greens. Lanches/Outros: 1/3 Less Fat Cream Cheese, hershey's chocolat syrup, milk, kashi go lean bars, emerald almonds 100, baking chips, mini marshmallows, brownie medifast, cinnamon roll crunch bar. mais...
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3000 kcal
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Exercício:
Eliptical - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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