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Bingo, second day. My feet hurt. Had Maggie to walk with me tonight.
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1612 kcal
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Gord: 88,12g | Prot: 92,18g | Carbs: 114,22g.
Café da Manhã: Strawberries Fresh Strawberries, Egg, V8 Original (Can), Ham (Boneless, Extra Lean and Regular, Cured, Roasted). Almoço: Honey Mustard Dressing, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Deli Turkey or Chicken Breast Meat, Red Hat Tomatoes Fresh, Queen Victoria Romaine Lettuce, Flour Tortillas, Great Value Marble Farmers Cheese, Tangelo, Gala Apples, Strawberries Fresh Strawberries. Jantar: Litehouse Poppyseed Dressing, Gala Apples, Strawberries Fresh Strawberries, Boiled Egg, Baby Spinach. Lanches/Outros: Kraft Miracle Whip, Ritz Crackers, Boiled Egg, Cheddar Cheese. mais...
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2982 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 4 horas, Descansar - 7 horas e 30 minutos, Ler - 2 horas, Cozinhar - 1 hora, Assistir TV - 6 horas, Dormir - 3 horas e 30 minutos. mais...
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